Yoon's musical note

I wonder why people need to workout to live in healthy life. I certainly have in mind that "we have to workout regularly." Whether I am active or not, I gain weight and feel more tired if I do not workout. Whenever people talk about working out, I tell them " I love working out." I honestly do not like it. I love swimming at an outdoor pool during late afternoon. That's it. I sometimes like to run when it's sunny and breezy. However, I tell people "I love to workout". I think that I do that to make myself hearing and confirming that I would like it like....a spelling myself "I like to workout, I like to workout...." How about you? Do you like to workout? I do not think Jesus did workout. However, I am 100% sure that he was a lean person. I don't think that he ate only organic, fat free food either. He just must have been diligently working hard as a carpenter and walking miles a day to visit the sick, teach people. And he was not lik...

I am very sorry to my viewers that I haven't been able to update my blog in 2012. I have written several drafts but could not finish always. Please forgive me. However, I wish you all Happy New Year!!Praying that your new year is filled with God's blessings! As you notice, I have been writing each week on my church blog to update anthems and music. That is my excuse. :) I will try to be more diligent writing at my blog. I recently have started using my calendar more efficiently after I had a training about "Time management" among our church staff. Even though I knew how important it is to use time wisely, the training gave me detailed ideas to apply into my real life. So, I have been following the methods and it has been so far so good! We give five or six priorities goal of our lives; such as God, family, work, ministry, etc. And make schedule along with a big blocks such as scheduled appointments like meetings. I used to use thr...